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How Do You Deal With Fear?

How Do You Deal With Fear?

Extreme Fear in the Time of Covid The only thing we have to fear is fear itself! The above quotation from an American Second World War time president has become part of history: The only thing we have to fear is fear itself. When someone sneezes in America, the whole...
How I Overcame Chronic Depression

How I Overcame Chronic Depression

And suffered intense pain and a nervous breakdown as a result of my choices I was in my early thirties when I first started looking inward, which I conceived as a descent into the unconscious mind, as popularized by Sigmund Freud and his form of psychoanalysis. Later...
The Fear … the Fear…

The Fear … the Fear…

Ways of Facing Fear Fear, like pain, is often a good thing. It’s normal to be afraid of dangerous creatures, such as funnel web spiders. It’s only when fear is out of proportion, and gets in the way of life and living, that it becomes a negative emotion....
Psychology as a Field of Study

Psychology as a Field of Study

Psychology is a relatively recent area of research and treatment for “inner” emotional problems, with Sigmund Freud (1856-1939) creating his famous brand of psychoanalysis in the late nineteenth and early twentieth centuries.  William James (1842-1910) is...