First published in the publication, Know Thyself/Heal Thyself (KTHT) on Medium.com, 30 January 2026. It was like a death in the family. If I’d been Jewish, we’d have sat Shiva [...]

That I brought on myself by choosing therapy and... written by Anne SkyvingtonDecember 28, 2022 That Led to Healing From Past Trauma I was in my early thirties when I [...]

written by Anne SkyvingtonJanuary 1, 2023 But not in the way I expected… I turned thirty and wanted to change. Engaging a therapist who utilized a post-Freudian type of psychoanalysis, [...]

Extreme Fear in the Time of Covid The only thing we have to fear is fear itself! The above quotation from an American Second World War time president has become [...]

Or Did I Conceive It All Along? Does Free Will Exist or Not? What was it about age 31, which made me, as I reached this milestone, want to change [...]